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Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back by Rangan Chatterjee

• Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back
• Rangan Chatterjee
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781637745984
• Publisher: BenBella Books, Inc.

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Make Change That Lasts - Rangan Chatterjee Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. Make Change That Lasts by Dr Rangan Chatterjee Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world--to help us become an expert in ourselves so we can finally unlock true, long-lasting health and happiness. Dr Chatterjee - NEW BOOK COVER 📚I am delighted to I am delighted to reveal the final cover for 'Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Are Holding You Back' that comes out on  9 Simple Ways to Break Free from the Habits That Hold Hearing and understanding the music of our own bodies · Letting go of hero worship · Embracing discomfort · Learning to take less offense · Expecting adversity  Make Change That Lasts: 9 Simple Ways to Break Free Hearing and understanding the music of our own bodies · Letting go of hero worship · Embracing discomfort · Learning to take less offense · Expecting adversity  Make Change That Lasts / Book / Dr Chatterjee Make Change that Lasts will show you the nine hidden ways day-to-day life causes these responses – and show you how to respond to them  📚NEW BOOK ALERT!! I'm more excited It's called 'MAKE CHANGE THAT LASTS: 9 Simple Ways To Break Free From Habits That Hold You Back' You can pre-order the book RIGHT NOW in all the usual places. Make Change That Lasts: 9 Simple Ways to Break Free Hearing and understanding the music of our own bodies; Letting go of hero worship; Embracing discomfort; Learning to take less offense; Expecting adversity  Make Change That Lasts Audiobook | Free with trial We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day. Make Change That Lasts: 9 Simple Ways to Break Free Hearing and understanding the music of our own bodies · Letting go of hero worship · Embracing discomfort · Learning to take less offense · Expecting adversity 

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